# Ausbildung Und Seminare Fuer Hochsensible **Source:** https://loesungs-coaching.de/en-us/ausbildung-und-seminare-fuer-hochsensible **Language:** English (United States) --- Skip to Content # Training and seminars for highly sensitive people Perhaps you are wondering where to begin. There are individual online courses for getting started on your own or the HSP Coach training with its process group for anyone who wants to go deeper and receive guidance. You do not have to sort this out alone. This page is your guide through all my training courses and seminars on high sensitivity, from the first steps to the training as an HSP Coach. If you would like to start directly and at your own pace with an individual online course, you can find the appropriate overview here: Online Courses . ## Your guidance: Training as an HSP Coach and process group ![Training to become an HSP Coach](https://www.loesungs-coaching.de/wp-content/uploads/2021/07/Online-Ausbildung-HSP-Coach-1024x576.png) ![Online Coaching Process Group](https://www.loesungs-coaching.de/wp-content/uploads/2021/07/flfliru-1024x576.png) ## Participant feedback from seminars and training on high sensitivity Dear Sandra, I am so glad that I followed my gut feeling after the first HSP day to take the training with YOU. Through you and your wonderful way of teaching, your great charisma, your clear gaze with all senses, I was able to feel completely safe, secure, and accepted. You have a wonderful, deeply touching voice; accompanying, supportive, and sweetly whispering – I will miss it. Thank you for your endless patience and the thread that emerges from it. Mareike Heselmann Dear Sandra, I always felt very welcome here, both from you and your way, as well as from the preparation, the premises, and the content. You filled the training very well and were always available. In every respect! Thank you, thank you, thank you! Monika Ranken Dear Sandra, To be able to share in your knowledge, resources, ideas, and thoughts has been enjoyment, joy, and happiness. I hope for further opportunities. Maria Harnau Dear Sandra, I am incredibly grateful to have met you! I am now 39 years old and have not had as many great experiences in the last 37 years as I have in the last 1.5 years. They are such incredibly beautiful impulses, encounters, moments, ideas... that I have gained through my work with NLP. Thank you very much 😊 Stefanie Meyer Very competent. Complex issues were conveyed vividly. Many practical exercises make the transfer easy. A great gain. Mike Arent You not only gave me 5 exciting days, but also many representation systems that paint colorful pictures, sing happy songs, and create magical feelings. Boom! Thank you ❤️ Anika Haberitz Dear Sandra, thank you for your support in the form of paper knowledge. Thank you for the support in the form of thoughts, feelings, and perception exercises on the path to becoming "whole". A big hug ❤️ Lisa Schott Dear Sandra, I had the pleasure of getting to know you in the seminar. I loved how you met each individual with loving attention. Also in coaching, I felt so comfortable and seen. You are a gift! ❤️ Helene Windecker Dear Sandra, I thank you for the great, educational, and exciting time. I have taken away a lot for myself and my work and am looking forward to trying out everything I learned here. You guided us through the topic and our inner processes competently, lovingly, and with a lot of passion. Thanks for everything 😊 Mike Seeger Dear Sandra, your naturalness, your curiosity, your warmth, your confidence, and your laughter feel like sunbeams on my skin. Barbara Volker Dear Sandra! Girl, rascal, wise woman, Buddy, supporter... challenger, cheeky mug and praiser Mis-, fair- and above all clear speaker, Teacher and questioner, Little and big sister, Straightforward and trick-applying always questioning, humorous and very loving... S.A.N.D.R.A :-\* Thank you, you are truly amazing Lena Bartels What a fabulous seminar! Casual, fun, interesting! Even for me as an old communicator, there were huge aha moments. Carsten Schütte Dear Sandra, I have learned from you to play more, to trust things/my inner self and to accept them as TRUE. You set this in motion through your great empathy, your loving appreciation for all shortcomings and people. Thank you very much for that! 😊 Natalie Gerber I would love to tuck you under my arm and take you with me! I love your laughter and your ability to let knowledge grow. ❤️ Anna Lena Gerdes I had the privilege of getting to know Ms. Quedenbaum better in several seminars. What I particularly appreciate about her is her friendly and competent way of dealing with people and her ability to create a harmonious group atmosphere. Claudia Berg When competence and knowledge, ethos and attitude shape teaching, it results in a gain for life. THANK YOU!!! 😊 Saskia Strangmann Dear Sandra, thank you once again for this great seminar, it is still having an effect 🙂 And that's a good thing! I'm looking forward to it! Merle Barstenberg Dear Sandra, I am continually amazed at how you manage to bring people along and how I can feel around you. Thank you ❤️ Torben Wekel Dear Sandra, I am happy about the "wink of fate" that my Plan B has become Plan A, and that I was allowed to "learn" from you. I have learned a lot about myself, about HSP, and about relating to each other. You have shown me that mistakes and weaknesses are allowed. You have competently, lovingly, and with impressive composure guided our not entirely "easy-to-care-for" group through a wonderful time together. And not just through time, but also through so many exciting and moving processes! Thank you for everything! ❤️ Lea Kronsberg This seminar has fundamentally changed how I deal with customers and colleagues. I wonder where my difficult fellow humans have gone 😉 Walter Jost Dear Sandra I find your way of conveying information very lively, and you have brought me a big step closer to my goal of understanding myself better. I thank you for this from the bottom of my heart. Renate Stein Dear Sandra, I admire you for guiding us so competently and confidently through the weekends. Your way of dealing with mistakes and weaknesses has shown me that you don't have to be perfect to be likeable and competent. You moved, accompanied, and supported us. Hanne Kaust Dear Ms. Quedenbaum, so much concentrated knowledge. I am deeply impressed by so much competence. Professionalism on every level. An absolute enrichment! Thank you Sylvia Bartels Besides your wealth of knowledge, I am impressed by how positive you are and how you find the positive in every person. Frank Karstens Dear Ms. Quedenbaum I felt very comfortable in the group. Everyone was simply allowed to be themselves. That was a special experience for me. Many thanks 😊 Ingeborg Heinemann Dear Ms. Quedenbaum Now I know that there is much more behind my high sensitivity. I am infinitely grateful. It is as if everything has now been put in the right light. Gertrud Haffner Dear Sandra Thank you for this wonderful day. I took away so much for myself. So much deep knowledge and love even for my shadow sides. I have never felt so accepted. Thank you, thank you, thank you ❤️ Carola Weisen Dear Sandra I have been dealing with the topic of high sensitivity for a long time through books and seminars. I thought I was already an expert. Your knowledge goes far beyond that. The combination of well-founded knowledge from various fields makes it so unique. Hats off to so much competence. Thank you Ursula Tebje Impressive competence. Convinced! Gerhard Hadermann Some central connections, especially the look at physical processes (norepinephrine, adrenaline, cortisol), were new to me, even though I have already read several books. Thank you for the expressive overviews on the flip charts and your explanations on them. That actually opened up a new, better approach for me (so the aha kick :-)). I feel I can now see not only myself, but also my children from a new perspective. That is very relieving - alongside the "permission" to be allowed to be this way.... Very positive: Thanks to your appreciative manner, everyone felt well looked after, I thought. Inge Neumann Hello Sandra, Thank you very much for the seminar. After the course, I went into a supermarket. A man came towards me with a serious face and a deep frown line. I smiled at him and followed him with my eyes. As he got closer and walked past me, making eye contact, he smiled too! He even managed to greet me with "Hello." I was so surprised by that that I walked on beaming. But I didn't turn around again out of sheer joy of success. Hehe, how quickly that happens. Best regards Theresa Harnau Hello Mrs. Quedenbaum, I am thrilled by how clearly and passionately you effortlessly explain complex relationships. So much expertise presented with so much warmth and authenticity. A great combination. Gabi Tynissen Hello Ms. Quedenbaum, thank you for this entertaining seminar. I haven't had this much fun in a long time. Thorsten Kaab ![E-Book Understanding High Sensitivity by Sandra Quedenbaum, preview on laptop, tablet and smartphone](https://www.loesungs-coaching.de/wp-content/uploads/2026/08/Ohne-Titel-Karte-Querformat-900.webp "Hochsensibilität verstehen") To Registration Sign up for my newsletter. As a thank you, you will receive my e-book **or buy it for €9.99.** ## E-Book! **Understanding high sensitivity –** **For a self-determined life** How high sensitivity manifests and how it "originates". ## Here you will find further articles on high sensitivity - Basic Facts - The Highly Sensitive Brain - Highly sensitive individuals in overstimulation - High sensitivity and emotions - What Was Nature Thinking With This? - High sensitivity and adrenaline - Highly sensitive people and chronic stress - What your body does differently - Characteristics of high sensitivity - Current State of Science and Research - 10 strengths of high sensitivity - High sensitivity and evolution - Extroverted (Ambiverted) Highly Sensitive People - HSP Test – High Sensitivity Simply Explained - Should HSPs Come Out? - Highly sensitive children and comparisons - Test – How to recognize a highly sensitive child - Introverted HSPs - Extroverted HSPs - Trauma and High Sensitivity - How HSPs See - HSP and the Sense of Smell - The Highly Sensitive Hearing - How HSPs Think - Scanner Personalities - High Sensation Seeker - High Sensation Seeker or Extroverted HSP - Easier Overstimulation of the Nervous System - Highly Sensitive People and Emotions - Highly Sensitive People and Small Talk - Highly sensitive people and inner dialogues - How HSCs become mentally ill adults - Highly sensitive children and eating - How your highly sensitive child becomes self-confident Manage Consent To provide you with an optimal experience, we use technologies such as cookies to store and/or access device information. 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As a thank you, you will receive my e-book – or buy it for €9.99. ## E-Books! **Understanding high sensitivity –** **For a self-determined life** The guide for anyone who wants to get into the topic quickly! Click HERE to download!