# Buecherliste Hochsensibilitaet Und Trauma
**Source:** https://loesungs-coaching.de/en-us/buecherliste-hochsensibilitaet-und-trauma
**Language:** English (United States)

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# Book List on High Sensitivity and Trauma

I find the following books on high sensitivity and trauma to be very readable, professionally and personally. The books by the "inventor" Elaine N. Aron are written a bit highly sensitive (convoluted), but are still very worthwhile. Like all the books and DVDs mentioned here.

The link is from Amazon and gives you the opportunity to see if it suits you.

**Click on the respective button to go to the Amazon preview.**

## High Sensitivity in General

**Are You Highly Sensitive?**

**Delicate Soul**

**When the Skin is Too Thin**

**High Sensitivity – Living and Understanding Sensitivity**

**Highly Sensitive – What to Do?**

**Understanding and Appreciating High Sensitivity**

## Dealing with High Sensitivity

**Hit to the Heart**

**Up to Here and No Further**

**Living with High Sensitivity**

## High Sensitivity in Coaching and Therapy

**Are You Highly Sensitive?**

**The Workbook**

**Highly Sensitive People in Psychotherapy**

**Highly Sensitive People in Coaching**

## Trauma

**Free Yourself from Trauma**

**Old Wounds Can Heal Too**

**The Self-Healing Nerve**

**The Polyvagal Theory in Therapy**

**Embodied Terror**

**Language Without Words**

These are affiliate links.

I answer the most frequent questions about high sensitivity and trauma concisely in my FAQ on High Sensitivity and Trauma .

![E-Book Understanding High Sensitivity by Sandra Quedenbaum, preview on laptop, tablet and smartphone](https://www.loesungs-coaching.de/wp-content/uploads/2026/08/Ohne-Titel-Karte-Querformat-900.webp "Hochsensibilität verstehen")

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## E-Book!

**Understanding high sensitivity –**

**For a self-determined life**

How high sensitivity manifests and how it "originates".

## Here you will find further articles on high sensitivity

- Basic Facts
- The Highly Sensitive Brain
- Highly sensitive individuals in overstimulation
- High sensitivity and emotions
- What Was Nature Thinking With This?
- High sensitivity and adrenaline
- Highly sensitive people and chronic stress
- What your body does differently
- Characteristics of high sensitivity
- Current State of Science and Research
- 10 strengths of high sensitivity
- High sensitivity and evolution
- Extroverted (Ambiverted) Highly Sensitive People
- HSP Test – High Sensitivity Simply Explained
- Should HSPs Come Out?
- Highly sensitive children and comparisons
- Test – How to recognize a highly sensitive child

- Introverted HSPs
- Extroverted HSPs
- Trauma and High Sensitivity
- How HSPs See
- HSP and the Sense of Smell
- The Highly Sensitive Hearing
- How HSPs Think
- Scanner Personalities
- High Sensation Seeker
- High Sensation Seeker or Extroverted HSP
- Easier Overstimulation of the Nervous System
- Highly Sensitive People and Emotions
- Highly Sensitive People and Small Talk
- Highly sensitive people and inner dialogues
- How HSCs become mentally ill adults
- Highly sensitive children and eating
- How your highly sensitive child becomes self-confident

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![Free e-book Understanding High Sensitivity](https://www.loesungs-coaching.de/wp-content/uploads/2021/06/E-Book.png)

Sign up for my newsletter. As a thank you, you will receive my e-book – or buy it for €9.99.

## E-Books!

**Understanding high sensitivity –**

**For a self-determined life**

The guide for anyone who wants to get into the topic quickly!

Click HERE to download!