# Hochsensibilitaet Und Emotionen **Source:** https://loesungs-coaching.de/en-us/hochsensibilitaet-und-emotionen **Language:** English (United States) --- Skip to Content # High Sensitivity – Feelings – Emotions – Sensations ![High sensitivity and emotions](https://www.loesungs-coaching.de/wp-content/uploads/2019/03/half-circle-1200799_640.jpg) ## High Sensitivity = Feelings in all facets **Highly Sensitive Persons (HSP)** have a very wide spectrum of feelings in which they are very variable. They can go from being overjoyed to deeply saddened within seconds. They perceive feelings very intensely. Most **HSP** people can see their emotional experience. They are said to have a "face like an open book." Since the feelings are so strong, many **HSP** are easily moved. Even in moments of joy or emotion. Many **Highly sensitive people** are deeply touched by beauty and art. They also get completely absorbed in music. ## Highly sensitive people strive for harmony ![High Sensitivity and Empathy](https://www.loesungs-coaching.de/wp-content/uploads/2019/03/man-1130496_640.jpg) Many Highly sensitive people have a strong desire for harmony. They appreciate a beautiful, harmonious environment. They prefer to avoid conflicts. They often become mediators in the conflicts of others. When HSP people don't take enough breaks, stress leads to cortisol production . This hormone causes feelings to linger. A small situation or remark can then sometimes keep them emotionally trapped for days. Their thoughts then revolve only around this topic. They are often quickly hurt by criticism because they tend to relate it to their personality. ## Bad news – thanks! Many **HSP** do not watch the news because the information depresses them too much. They report a kind of "world-weariness". ## Highly sensitive people are empaths Highly sensitive people are very empathetic, they can listen very well and empathize with others. In a split second, they grasp moods in rooms and perceive hierarchies, conflicts, flirtations, and the well-being of those present. Often report HSP that they can also perceive the feelings of others over a distance. It is also typical to think of someone who calls at the same moment. If it mixes **High Sensitivity** with developmental trauma, they are better able to perceive the feelings of others than their own. Or they perceive their own emotions but suppress them too much for the other person. The feelings of others are often "contagious" for them and are sometimes attributed to themselves without verification. ![High Sensitivity and Emotions](https://www.loesungs-coaching.de/wp-content/uploads/2019/03/face-985976_640.png) ## Highly sensitive people have a good sense of body awareness The **Body awareness** of **HSP** is excellent. They can easily perceive and describe sensations. This is also reflected in an early warning system. It helps them to perceive illnesses even before the doctor can make a diagnosis. ## Highly sensitive perception on other levels Many HSP also report a sixth sense. They sense when someone has died or when something has happened to someone. Some Highly sensitive people see the aura of people and angels, and are very skilled in subtle perception. Sometimes their perception also ventures into clairvoyance. ## You can find more comprehensive information on the topic of "High Sensitivity and Emotions" in this video If you would like guidance on this topic, you can find my Coaching for Highly Sensitive People . ![E-Book Understanding High Sensitivity by Sandra Quedenbaum, preview on laptop, tablet and smartphone](https://www.loesungs-coaching.de/wp-content/uploads/2026/08/Ohne-Titel-Karte-Querformat-900.webp "Hochsensibilität verstehen") To Registration Sign up for my newsletter. As a thank you, you will receive my e-book **or buy it for €9.99.** ## E-Book! **Understanding high sensitivity –** **For a self-determined life** How high sensitivity manifests and how it "originates". ## Here you will find further articles on high sensitivity - Basic Facts - The Highly Sensitive Brain - Highly sensitive individuals in overstimulation - High sensitivity and emotions - What Was Nature Thinking With This? - High sensitivity and adrenaline - Highly sensitive people and chronic stress - What your body does differently - Characteristics of high sensitivity - Current State of Science and Research - 10 strengths of high sensitivity - High sensitivity and evolution - Extroverted (Ambiverted) Highly Sensitive People - HSP Test – High Sensitivity Simply Explained - Should HSPs Come Out? - Highly sensitive children and comparisons - Test – How to recognize a highly sensitive child - Introverted HSPs - Extroverted HSPs - Trauma and High Sensitivity - How HSPs See - HSP and the Sense of Smell - The Highly Sensitive Hearing - How HSPs Think - Scanner Personalities - High Sensation Seeker - High Sensation Seeker or Extroverted HSP - Easier Overstimulation of the Nervous System - Highly Sensitive People and Emotions - Highly Sensitive People and Small Talk - Highly sensitive people and inner dialogues - How HSCs become mentally ill adults - Highly sensitive children and eating - How your highly sensitive child becomes self-confident Manage Consent To provide you with an optimal experience, we use technologies such as cookies to store and/or access device information. 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